Every year, hundreds of thousands of workers are diagnosed with musculoskeletal disorders, or MSDs. Understanding how to recognize and reduce the stress on your body from your daily work environment will help greatly reduce the likelihood of developing an MSD. This course discusses MSD prevention techniques in office environments, examples of awkward postures and positions, proper lifting technique, workstation setup, work habits, and stretches. Following the tips and guidelines illustrated in this course will reduce your chances of suffering from an MSD and help you have a healthy, productive work experience.
DVD-R and progressive playback compatibility required. Check the manual for your player to determine if it supports both DVD-R Media and progressive playback. Playing the DVD on a computer requires a DVD ROM drive and DVD playback software, such as PowerDVD or VLC Media Player (Free).
DVDs ? Playable media products
Extremely cost-effective, efficient, and portable
Simple, flexible, and reusable format
No need for Internet connectivity
Playable 24/7 in any U.S. DVD player or computer
Cannot be updated electronically with new content
Cannot automatically track individual viewing time
Requires manual grading and recordkeeping for paper tests